Paleo Diet:Review0

Share this:  A perfect compliment to the 80/20 Diet The recipes in this book will help you to get an understanding on how you should be eating healthy foods every day. While I will not suggest that you have to be 100% into it, I will promise you that if you follow it 75% of the […]

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Diet Plans 80/20:Review0

Share this:Diet Plans That Work   The 80/20 Fat Loss Program I decided to promote weight and fitness through the internet after I found this 80/20 Fat Loss Program, used it and lost over 45 pounds. And the best part: because of the education that the 80/20 Fat Loss Program gave me, I kept off the weight. […]

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How Much Should I Weigh0

Share this:How Much Should I Weigh It is great to question: How much should I weigh? Do I require losing weight? What will be my BMI? What is BMI? Being over or below weight may be impacting the health. People who are heavy are at higher risk for health associated troubles like diabetes and high blood pressure. […]

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Fat Burning Foods0

Share this: Fat Burning Foods and Diet   Fat burning foods, such as high-fiber fruit, vegetables and whole grains assist to burn fat by maintaining the digestive system on track and regular insulin contents that in turn forbids fat storage. Also, thin protein feeds the muscles which are known to burn fat. Some of the Fat […]

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Lose Double Chin0

Share this:  Exercises To Lose Double Chin Helpful Exercises to Lose Double Chin If you want to be able to get in shape and look great, one of the things that you will probably see is that it can be hard to lose a double chin. This is one of the most awful things to […]

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Sugar In The Diet0

Share this:Diabetes and Sugar In The Diet The popular sweetener for many centuries, sugar has been blamed as the cause for various ailments. The problems with sugar in the diet are more a generalized conception where everybody knows that it is harmful but nobody is aware of the amount of damage that the sweetener could infuse […]

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Benefits of Vitamins0

Share this:Benefits of Vitamins What are the Benefits of Vitamins in the diet? We all are aware of the importance of a balanced diet in our lives. Having a balanced diet not just improved your overall health and appearance, but also act as a natural healer for most of the diseases. You get proper sleep […]

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Western Diet0

Share this:Pitfalls of the Western Diet Our lives and diets are changing! We are working more than ever, spending more money than ever and eating unhealthy foods more than ever. But these changes are not necessarily for the better. I mean our work is getting stressful; we are spending more than we can afford and […]

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Sebastien Noel: Author0

Share this:Sebastien Noel: Author Here is a short auto biography of Sebastien Noel author of The Paleo Recipe Book:   “My name is Sébastien Noël and I’ve been a nutrition, fitness and healthy lifestyle enthusiast for as long as I can remember. Unfortunately, I don’t think those interests where a choice for me. In very bad health and nobody able […]

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Man Boobs0

Share this:Man Boob Removal Tips   There is probably nothing that is more unattractive on a man than when he has man boobs. Not only are women not impressed by this hideous look, but it leaves the man feeling very low on himself as well. Well there are ways to get rid of man boobs, […]

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