About Us

Weight and Fitness Solutions website was created by passion. Getting very good at not looking in the mirror over the years, one day I looked……….yikes!

Desperate to look better and wanting to be able to dance at my grand children’s weddings, I needed a plan. When that was found I learned I needed to change the way I do things when it came to nutrition and fitness.

A life change. That’s what it is all about. It’s not as hard as it sounds, in fact, it can be quite easy. I’m 45 lbs. lighter and feel great. You just need a plan.

Our mission? Look around…..obesity…..it is a problem that is going to overwhelm our health care system in the very near future. It has already started. We here at JWE Promotions are always on the look out for smart new ways to help people combat that obesity problem.

Thanks for stopping by.